YOGA

YOGA FLOW 1

55 MIN. Yoga flow, warm, & energizing flow. Get your Zen on in this class as we roll through a stress relieving and opening class.

YOGA SCULPT

55 MIN. WEIGHTED CARDIO HIIT YOGA FLOW. YOU WILL GET YOUR SWEAT ON WHILE REGAINING YOUR ENERGY THROUGH STRENGTHENING ISOMETRIC HOLDS & CARDIO BURSTS!

YOGA OPEN & RESTORE

55 MIN. CLASS THIS IS OUR MEDITATIVE YOGA EXPERIENCE, CANDLE LIT & OPENING UP YOUR ENERGETIC PATHWAYS BY COMING INTO A SEQUENCE OF STRETCHES USING BOLSTERS & STRAPS MOVING, RELEASING ANY TRAPPED ENERGY IN THE BODY. YOU’RE GOING TO FEEL AMAZING!

HOT YOGA

55 MIN. HOT 100-degree room mixed with a Yoga flow, Hot, sweaty, & energizing flow. Get your sweat, Zen, & burn on in this class!

KUNDALINI YOGA

55 MIN. Feel happier, healthier, be more productive, more creative, and more relaxed! Awaken your Kundalin Energy!


Yin Yoga

55 MIN. CLASS THIS another one of OUR MEDITATIVE YOGA EXPERIENCES, OPENING UP YOUR ENERGETIC PATHWAYS BY COMING INTO A SEQUENCE OF SLOW, LONGER HELD STRETCHES USING BOLSTERS, RELEASING ANY TRAPPED ENERGY IN THE BODY. YOU’RE GOING TO FEEL AMAZING!