About Trenton & Kaitlyn Sweet & “Awakening the tranquil warrior” co- written book.

Trenton and Kaitlyn Sweet are the dynamic husband-and-wife team behind Energy Fitness Studio. Together, they’ve dedicated over a decade to transforming lives through fitness, holistic health, and inner growth. Trenton, a master trainer known for building strength and resilience in his clients, combines modern training with timeless warrior philosophies. Kaitlyn, a Certified Holistic Health Practitioner and fitness coach, brings deep expertise in women’s health, nutrition, yoga, and mindset work.

Their book, “Awakening the Tranquil Warrior,” is a powerful guide to discovering the fierce strength within while cultivating deep inner peace. Drawing from years of coaching, personal battles, and spiritual exploration, they created this book to help you rise above life’s challenges, build unshakable confidence, and live in alignment with your highest purpose.

✨ Why read Awakening the Tranquil Warrior?

✔️ Learn how to merge discipline with self-compassion
✔️ Gain practical tools to master your mindset and body
✔️ Unlock the powerful warrior within – with clarity, courage, and calm

Whether you’re just beginning your journey or seeking to deepen it, Trenton and Kaitlyn will guide you with grounded wisdom, real-life strategies, and the energy you need to thrive.

➡️ Get your copy today and awaken the tranquil warrior within you.

Just search for “Awakening the Tranquil Warrior” by Trenton and Kaitlyn Sweet, and “Rewilding the Modern Man” written by Trenton Sweet. You can also find read-aloud chapters from both books on The Energy Fitness Podcast - found on Apple, Spotify, Google Podcasts, and more.

Final Chapter of "Rewilding the Modern Man" FREE HERE! Spotify Link